When I hear the word ‘panic’, two things immediately come into my mind. Firstly, I get a visual of Lance…
I’m sure you have heard the quote, “To thine own self be true.” – Polonius, Hamlet But if like many…
The idea of mindfulness has been around in western culture for a while now. But I wonder – do we…
If you’ve heard of the famous book, Eat That Frog by Brian Tracy, then you will already know what I…
The Egyptians worshipped them as Gods, and today us ‘modern’ folk are totally under the paw too. Whether you are…